I have always wondered about ADHD and if it had any difference, in terms of symptoms and effects on the lives of people, with regards to gender. So I did some research, just surfing the internet and I came across an article on this. The article is called "Girls with ADHD". I found it on this website: www.studioMind.biz. It's a pretty cool website selling products for brain enhancement. Ever heard of that? Yep! It's my first time. Anyway, I downloaded their free MP3.... a 10-minute brain relaxation audio file. I was surprised to find myself feeling so relaxed.

Back to "Girls with ADHD", I read that girls are different with boys when it comes to having ADHD. I kind of assumed that since we are different in so many ways. But the thing is, with ADHD, I think it is important to take note of the differences. I also read that Girls with ADHD tend to have children with ADHD. I have 3 kids, and I am one hundred percent positive that my eldest child, a 6 year old boy, is an ADHD child. So it got me thinking? Do I have ADHD? Having studied Psychology, I feel silly for having missed my own symptoms. YES! It makes perfect sense. I have ADHD too!

I was always poor in concentration, I speak too fast because I am always trying to catch up with my train of thoughts, and I was just different with a lot of girls my age (when I was in high school). I had a lot of friends, but I was an ambivert; still am. I can be very introverted…most parts of my personality lean toward introversion. But I find myself acting out that I am often thought of extroverted. I can say that I have a higher than average IQ…tests showed that. And I know my capabilities, my skills, and my potentials. But for some reason, I was an underachiever.

I knew I could do more but I always did less. I am a multi-tasker, always hyper, and almost never sleep. I feel like I am wasting time by sleeping. I want to do so many things but I almost never finish anything I start. Now that I am older, married with 3 beautiful children, I find myself struggling to be a good, responsible parent. Budgeting is not easy foe me, compared to women my age. And time-planning is almost impossible for me. So there, I diagnosed myself with ADHD.

I’m glad I found the www.studioMind.biz website. They have so many great products that can help people suffering from ADHD, alcoholism, insomnia, depression, just to name a few. I think it is best to go all natural. What can be more natural than using relaxation to help you focus and get on the right track. I listened to the 10-minute free MP3 download that they have. It’s meant for a 10 minute break. So instead of lighting a cigarette, or getting your hourly dose of caffeine to help you relax, you can just sit back (if you are in your office), or lie down if you are at home (just make yourself comfortable), and let your mind have that much needed rest. I really believe that if I listen to this MP3 daily, or regularly, it will bring positive changes. I have yet to check out their products, but I am already expecting amazing results. Dear readers, I urge you to visit the website. Especially for those like me who might have problems with concentration, and sleeping disorders, and other things that might be blocking your path to achievements and success. We can share our experiences with one another.